PILATES SUPREME Call 727-739-5388
Train on Pilates Reformer, Cadillac, Chair & High Ladder Barrel Equipment.
Get the attention you deserve with Safe and Effective Workouts with no more than 3 people!
Train to become stronger & less Injury prone for sports i.e. Golf, Tennis
Classically Trained with over 20 Years Experience!
What have I worked with?
Bulging discs, Sciatica, Rotator Cuff, Knee and Hip Replacements, Alzheimer's, Parkinson's, Rods in Neck, Back. Torn Ligaments. Foot and ankle issues. Amputees and Non-Seeing Clients.
Expert Cues on Form is Stressed providing the most effective workout Safely!
Relieve Back pain by Strengthening your Core in a Safe Manner with Pilates!
Use Pilates Before and After Surgery as an extension of Rehab
Relieve Pain and Stiffness
Pilates will Strengthen and Stretch your Body
Schedule your Appt. based on your Calendar
Pilates Supreme is a Classically operated Studio, which means you will always get a safe and effective workout to fit all your goals. From Athletic to Rehab, Fitness to weight control goals, you will receive expert advice and training from Master Pilates Instructor, Helen Wagner with over 20 years experience in the Pilates field. Form is stressed with expert cues that creates a smooth, and effective session. Experience the Pilates System and see your body transform into a sleek, strong, agile "New You".
MAKE YOUR APPOINTMENT
Choose From Privates, Duets, Trios
For Duets and Trios, Pilates Supreme will match you with the appropriate partners as needed. Or bring in your partners and begin your Pilates Journey Now!
CADILLAC, REFORMER, CHAIR
Find Your Core
Experience a Full Body workout on specialized equipment and learn how to control the apparatus while feeling the amazing benefits of the Pilates System. Feel the difference in 10 Sessions, See the difference 20.
Have questions, comments, compliments or concerns? We’re always here to help.
2162 Main St
Dunedin, Pinellas County 34698